Tag Archives: stress

Being positive by asking yourself better questions

Posted on January 14, 2012 by

A few days ago I was listening to an audio programme by Tony Robbins (self-help author and motivational speaker) called Lessons in Mastery and although I’ve listened to it before, I felt like it was the first time I had heard this particular message.  It … Continue reading →

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Posted in Life | Tagged , , , , , , , , | 3 Comments

Have You Asked for Time to Yourself Lately?

Posted on December 31, 2011 by

I have a smile on my face because I have just asked for a couple of hours to myself.  I want to emerge a much happier person than I was feeling just before lunch.  Although it’s lovely to have time … Continue reading →

Posted in Me time, Parenting | Tagged , , , , , , , | 2 Comments

Having trouble sleeping? Some food and drink suggestions to reach for…

Posted on December 14, 2011 by

Article first published as Beat Insomnia: Food and Drink that can Promote Sleep on Technorati. If you suffer from insomnia, it can be useful to include sleep-inducing foods in your evening meal or just before going to bed.  As a sufferer … Continue reading →

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Batteries set to ‘recharge’

Posted on June 17, 2011 by

I have split this blog into two parts ‘batteries empty’ and ‘batteries on recharge’.  Up until today, I’d had ‘one of those weeks’ where everything has felt too much.  Fortunately I have just over a week off work now which I am … Continue reading →

Posted in Fun and relaxation, Goals and direction, Health and wellness, Life, Me time, Miscellaneous, Quality time | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

The chaos of housework and chores

Posted on June 11, 2011 by

On Saturdays, my partner and I are mostly rushing around taking the girls to swimming, to parties and carrying out various other errands and chores.  Today was no different.  Finding myself with a small gap of time, I thought I … Continue reading →

Posted in Getting organised, Household chores, Life, Me time, Time management, Toys, mess and clutter, Uncategorized | Tagged , , , , , , , , , , | 2 Comments

Striving for your dreams

Posted on June 10, 2011 by

Work life balance I’ve recently made a work life balance adjustments which is working my 35 hour week over four days instead of five.  Although the days out of the house are long and the evenings shorter, the extra day at … Continue reading →

Posted in Book news, Getting organised, Goals and direction, Learning, Life | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

The Secret to a Happy and Organised Day

Posted on April 1, 2011 by

Do you ever brainstorm on paper at 3am (with insomnia in full swing), feeling overwhelming and wondering how you are you going to fit everything into the coming day? Do you fall asleep sitting up and awaken stressed and exhausted? … Continue reading →

Posted in Getting organised, Household chores, Time management | Tagged , , , , , , , , , , | Leave a comment