Waking up feeling energised

After a tiring day yesterday, I had a relaxing evening and then a perfect night’s sleep. I woke up thinking that it was a week day and had to go to work. When I realised that it was Saturday I put on my gym clothes and crept downstairs to do a 14 minute interval training program on the Bowflex Max Trainer machine.

Now, this machine sits near the TV and next to the conservatory. All the time I was exercising I was imagining how I could reorganise the furniture in the conservatory so that it looked more inviting from the lounge.

By the time it was 8.30am, I was eating my breakfast looking at the newly arranged conservatory feeling very pleased with my achievements and motivated to do further decluttering.

I have a good feeling about the rest of today, as I have since cleared the kitchen of clutter and am walking around the rest of the house with a bin bag!

Until next time…

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About Sandra Madeira

I am a working mum and entrepreneur with a passion for writing, coaching, mentoring and inspiring others. Subjects I tend to blog about are life skills, parenting, decluttering, worklife balance, career etc. I’ve been on a decluttering mission for years creating space in my house, garden and mind. In 2020 I challenged myself to declutter every day for a whole year and write about it daily. After that success I took on a challenge to change my career from accountant to life coach, and in early 2024 set up my own company. I continue to keep up with the decluttering, and now write daily about my home life and coaching business. Have a good day! Sandra https://www.sandra@solarcoaching.co.uk https://www.linkedin.com/in/sandramadeirasmith
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