Tag Archives: health

A Little Self-care for Hair

This evening I washed my hair with a new shampoo and conditioner that my daughter has been using. To set the scene, my daughter is in her mid teens and later this week she is going to have the ends … Continue reading

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Putting What I’ve Learnt into Practice and Finding Balance

I recently studied for a course called ‘Children and Young People’s Mental Health’, and whilst doing it, I got the chance to put what I’d learnt into practise. Amongst other topics, I had been reading and answering questions on stress, … Continue reading

Posted in Health and wellness, Inspiration, Me time, Parenting, Wellbeing, working mum | Tagged , , , , , , | 2 Comments

Day 274: Sometimes I Feel Like I’m on a Roller Coaster With Rest Stops

This post took a while to put together today. My thoughts were all jumbled up in my head and the only way that I could get them out was to put bullet points down first and then make some sense … Continue reading

Posted in 2020 Challenge, decluttering, Getting organised, Health and wellness, Inspiration, Life, working mum | Tagged , , , , , , | 5 Comments

Day 273: It’s Important to Ramp up the Self-Care When You Have a Lot Going On

I started to feel a little bit anxious towards the end of today as I’m trying to coordinate a lot around the house. As well as all of the clearing and decluttering that I’m doing, I’m also trying to manage … Continue reading

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Day 267: A Trip to the Dentist and Decluttering the Kitchen Counters

Filling in my tooth all done! Apart from the initial numbing injections in my gum and roof of my mouth (which I was dreading as I sat in the waiting room area) the treatment all went well. I have a … Continue reading

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Day 266: A Trip to the Hygienist and 100 Days to go on my 2020 Challenge

With 100 days to go before the end date of my challenge, I want to feel confident that I’ll achieve my goal by New Year’s Eve without putting pressure on myself. My goal is still worded as follows: I have … Continue reading

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My first book launch party!

I’ve just come back from my very first book launch party!  I should be thinking about going to sleep as I have work tomorrow, but I had to share this.  My friend, yoga instructor and talented author Natasha Harding has … Continue reading

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Clutter castles in the spare room

Why do we need so much stuff?  As I look around my semi-tidy study/spare room, I’m now noticing items piled on top of other items.  These are things that didn’t quite make it to the garage following my ‘how to deal with … Continue reading

Posted in Toys, mess and clutter | Tagged , , , , , | 4 Comments

Back to the routine on Monday

The weather was gorgeous today so I spent some of it relaxing in the garden.  I always feel pleased with myself when I actually relax because I’m usually rushing around multi-tasking.  Of course I’m not going to admit that the relaxing … Continue reading

Posted in Fun and relaxation, Getting organised, Health and wellness, Life, Me time, Toys, mess and clutter | Tagged , , , , , , | Leave a comment

Batteries set to ‘recharge’

I have split this blog into two parts ‘batteries empty’ and ‘batteries on recharge’.  Up until today, I’d had ‘one of those weeks’ where everything has felt too much.  Fortunately I have just over a week off work now which I am … Continue reading

Posted in Fun and relaxation, Goals and direction, Health and wellness, Life, Me time, Miscellaneous, Quality time | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment