Finding the Joy in Everyday Moments

I felt a bit overwhelmed this morning with what I needed to get done around the house, and so I stopped to listen to the Daily Calm meditation for 10 minutes as I knew that it would help. It was entitled ‘Redefine the Path to Success’ and today’s message resonated with me (and I hope if you are reading this today, it helps you too).

The message was about looking at the path we take to goals and successes and consciously choosing to staying in the moment. Tamara Levitt, who narrates and authors the Daily Calm, says that we should always look at enjoying the journey rather than focusing on the specific outcome. She goes on to say that we mustn’t rush through life, but instead “find meaning and joy in everyday moments”.

“Joy isn’t found in the destination but in the journey”

Tamara Levitt, Daily Calm App

I sat there quietly after listening and thought about the home project that I wanted to work on today and decided to enjoyed the small steps that I was taking rather than stress that it was going to take so long to get there. By doing that, it allowed me to forget about the outcome and enjoy the process. Putting some music on helped!

So, what’s my project?

The project I am working on at the moment is getting the current spare room/study ready for my youngest teen to move into. Her new bedroom will have slightly more floor space and will be more versatile, once we’ve taken the fitted furniture out.

Now, taking furniture out comes with a lot of work and mess including the task of emptying the contents of drawers and cupboards. This is a massive task particularly when things need swapping round between rooms. I know that I want to keep most of it, as it’s already been decluttered, but we can’t swap out all of the furniture straight away because the new room needs work done to it (decorating, moving radiator/sockets, plastering, carpet etc).

Taking out the fitted furniture was a big decision and it’s taken me months to feel comfortable about doing it. The main reason is because there’s nothing wrong with it; however, it’s not to my daughter’s taste and also she wants to be able to enjoy the space as a blank canvas. She’s come up with a few different design layouts and we’ve been working on a project plan together. We’re having the ceiling plastered in 2 week’s time and the decorator is booked for 4 weeks’ time.

Last week my husband said that we’d need to take a sledgehammer to the fitted wardrobes, which horrified me. I’m pleased to say that my daughter and I have worked out how to take it all apart without doing that; it’s just a big job. We’re making good progress and so far we have removed the desk, drawers and the surrounding panels to the wardrobes.

So, after listening to the Daily Calm today and reading the above quote that appeared at the end, I’ve decided that instead of stressing about everything, I am going to enjoy every step of getting my daughter’s new room the way she wants. If I focus too much on the target goal and try and rush it, I’ll miss the moments that we worked on it together.

What exciting projects are you working on at the moment?

Until next time…

Sandra

About Sandra Madeira

I am a working mum and entrepreneur with a passion for writing, coaching, mentoring and inspiring others. Subjects I tend to blog about are life skills, parenting, decluttering, worklife balance, career etc. I’ve been on a decluttering mission for years creating space in my house, garden and mind. In 2020 I challenged myself to declutter every day for a whole year and write about it daily. After that success I took on a challenge to change my career from accountant to life coach, and in early 2024 set up my own company. I continue to keep up with the decluttering, and now write daily about my home life and coaching business. Have a good day! Sandra www.https://sandra@solarcoaching.co.uk
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