Category Archives: Wellbeing

Day 178: I Needed a Restful Day Before Taking the Tent Down

That’s two nights in a row that my fitbit has shown 50 mins sleep early on in the night followed by 3 hours sleep around 6am. Not good! Me not being able to sleep is mainly to do with my … Continue reading

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Day 177: A Scorching Hot Day – Perfect Timing for a Day Off

I have a couple of days off work and it couldn’t have come at a better time as the weather is hot! I’ve also still got tension in my head and neck so I wouldn’t have enjoyed working on the … Continue reading

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Day 153: How good are you at not letting anything faze you?

I logged onto work early this morning and then logged off late and didn’t go for a walk at lunchtime as planned. So, by the time it got to tea time I could feel the stress building up. I immediately … Continue reading

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Day 150: A Comfy New Swing Seat Cushion and a Family Walk

Our new swing seat cushion turned up today which means that we can stop using an old throw and cushions that don’t match. It’s nicely padded and fits perfectly. I’ll need to keep the pigeons away from it during the … Continue reading

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Day 144: The Not So Perfect, Perfect Day

I have been feeling the stress in my neck and shoulders again this weekend; the type that gives me a headache and nausea feeling. I think that’s three weekends on the trot. I went to have a lie down mid … Continue reading

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Day 133: Some Days Should be Sprinkled With Self-Care & A Homemade Meat Pie

Self-care is something that I’ve heard a lot about recently so I thought I’d treat myself to some of it today. Do you ever do that? The main reason is that I woke up with the same tension headache that … Continue reading

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Two Items In… So, Two Items Out

My friend (and trained massage therapist) came round to give me a massage this morning, so I’m feeling fabulously relaxed now even though I had to go to work after that. I’ve been drinking lots of water and herbal teas … Continue reading

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Spotting Future Clutter

I fitted in a lot today: taking my girls to the dentist, going to work, running errands and then came the lovely part – having a facial and hair cut before going out with some really good friends for a … Continue reading

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Stress and Clutter on Your Shoulders

I had a bit of a lie in this morning being the weekend. My lunchtime meal with my friends had been cancelled, so pottered about the kitchen, moving my body as I knew that it would ease the aches and … Continue reading

Posted in 2020 Challenge, decluttering, Health and wellness, Household chores, Inspiration, Me time, Wellbeing, working mum | Tagged , , , , , , , | 4 Comments

Decluttering Really Does Clear Your Mind (And Your Kitchen)

I had couple of hours spare this morning before I had to be at work, so I spent the time clearing the breakfast bar of clutter and moving all the appliances around in the kitchen until I was happy with … Continue reading

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