Category Archives: Wellbeing

Declutter Your Mind… Take a Bath

I was listening to Dr Rangan Chatterjee’s book called The 4 Pillar Plan (which is about taking a control of your health) and I decided that today should be about having some time to myself, even if it’s for just … Continue reading

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Having compassion for others

Should we always have compassion for others even when they get rude and frustrated with us? This goes for adults as well as children. They sometimes sound out without a care for anyone else… and we react. I’ve learnt over … Continue reading

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