Tag Archives: stress

Stress and Clutter on Your Shoulders

I had a bit of a lie in this morning being the weekend. My lunchtime meal with my friends had been cancelled, so pottered about the kitchen, moving my body as I knew that it would ease the aches and … Continue reading

Posted in 2020 Challenge, decluttering, Health and wellness, Household chores, Inspiration, Me time, Wellbeing, working mum | Tagged , , , , , , , | 4 Comments

Where Are The Cards When You Need Them?

It sounds simple doesn’t it – having a selection of cards readily available in case anyone in the house asks if I’ve got one? The cards are usually in a few different places around the house, but today I’ve moved … Continue reading

Posted in 2020 Challenge, decluttering, Getting organised, Inspiration, Time management, working mum | Tagged , , , , , | 4 Comments

View frustrations as treasured moments

Life gets busy when you are keeping the home clean and tidy, and earning money from your day job. So much so, that you can blink and miss the short period of time that the children are small. There are … Continue reading

Posted in Inspiration, Life, working mum | Tagged , , | 1 Comment

Being positive by asking yourself better questions

A few days ago I was listening to an audio programme by Tony Robbins (self-help author and motivational speaker) called Lessons in Mastery and although I’ve listened to it before, I felt like it was the first time I had heard this particular message.  It … Continue reading

Posted in Life | Tagged , , , , , , , , | 3 Comments

Have You Asked for Time to Yourself Lately?

I have a smile on my face because I have just asked for a couple of hours to myself.  I want to emerge a much happier person than I was feeling just before lunch.  Although it’s lovely to have time … Continue reading

Posted in Me time, Parenting | Tagged , , , , , , , | 2 Comments

Having trouble sleeping? Some food and drink suggestions to reach for…

Article first published as Beat Insomnia: Food and Drink that can Promote Sleep on Technorati. If you suffer from insomnia, it can be useful to include sleep-inducing foods in your evening meal or just before going to bed.  As a sufferer … Continue reading

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Batteries set to ‘recharge’

I have split this blog into two parts ‘batteries empty’ and ‘batteries on recharge’.  Up until today, I’d had ‘one of those weeks’ where everything has felt too much.  Fortunately I have just over a week off work now which I am … Continue reading

Posted in Fun and relaxation, Goals and direction, Health and wellness, Life, Me time, Miscellaneous, Quality time | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment