Monthly Archives: January 2012

Being positive by asking yourself better questions

Posted on January 14, 2012 by Sandra Madeira

A few days ago I was listening to an audio programme by Tony Robbins (self-help author and motivational speaker) called Lessons in Mastery and although I’ve listened to it before, I felt like it was the first time I had heard this particular message.  It … Continue reading →

Posted in Life | Tagged , , , , , , , , | 3 Comments

Last day of my ‘holiday at home’

Posted on January 2, 2012 by Sandra Madeira

On the eve of going back to work, I wanted to fit in as much as I could into today. I was up early listening to a meditation track, then had a whole hour of writing time. Just as everyone … Continue reading →

Posted in Fun and relaxation, Me time | Tagged , , , , , , , | 5 Comments