Tag Archives: calm

Declutter Your Mind… Take a Bath

Posted on January 9, 2020 by

I was listening to Dr Rangan Chatterjee’s book called The 4 Pillar Plan (which is about taking a control of your health) and I decided that today should be about having some time to myself, even if it’s for just … Continue reading →

Posted in 2020 Challenge, decluttering, Inspiration, Me time, Wellbeing | Tagged , , , , , , | 2 Comments

Having compassion for others

Posted on May 11, 2019 by

Should we always have compassion for others even when they get rude and frustrated with us? This goes for adults as well as children. They sometimes sound out without a care for anyone else… and we react. I’ve learnt over … Continue reading →

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Take the true parts of criticism and work on that

Posted on November 15, 2018 by

When someone complains to you about something, for example, “I’ve only seen you for 10 minutes today because you were so busy doing other things…” don’t become defensive and come up with lots of reasons why they shouldn’t have felt … Continue reading →

Posted in Inspiration, Learning, Life, Miscellaneous | Tagged , , , | 3 Comments

Amidst the anger, show kindness….

Posted on October 21, 2018 by

…at all times. It’s difficult when someone in the family is angry and upset. It’s easy to join in with the party and give your opinion (because everyone wants to be right, right?) You toy with the idea that your … Continue reading →

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Dinner and wine in the garden

Posted on June 4, 2015 by

After a challenging day at work, a meal and a small glass of wine in the garden is just what I need. It’s great having daylight for longer in the evenings; the sun was shining and the birds were tweeting … Continue reading →

Posted in Health and wellness, Me time | Tagged , , | Leave a comment

Let Children Cry their Frustrations Away

Posted on September 26, 2012 by

Do you struggle to take control of the frustrations that your children have with everyday things like homework; getting up and getting ready for school; tidying their room, and so on?  Since the start of this new school year, I’ve been trying to help my … Continue reading →

Posted in Moods, tears and tantrums, Parenting | Tagged , , , , , , | Leave a comment

Batteries set to ‘recharge’

Posted on June 17, 2011 by

I have split this blog into two parts ‘batteries empty’ and ‘batteries on recharge’.  Up until today, I’d had ‘one of those weeks’ where everything has felt too much.  Fortunately I have just over a week off work now which I am … Continue reading →

Posted in Fun and relaxation, Goals and direction, Health and wellness, Life, Me time, Miscellaneous, Quality time | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment