Monthly Archives: January 2023

The Impact of True Listening

Posted on January 5, 2023 by Sandra Madeira

My daughter said to me this evening ‘Thank you for being lovely and listening to me earlier’ and I thought about how my coaching training must be paying off. I’ve always thought that I was a good listener, but in … Continue reading →

Posted in Inspiration, Life, Listening, Me time, Time management, working mum | Tagged , , , | Leave a comment

A Morning Walk To Refresh the Mind

Posted on January 2, 2023 by Sandra Madeira

This was the first day in a long time that I’ve woken up and not thought about clearing my office. It felt good to walk in there and see everything tidy. I went outside for a 20 minute walk to … Continue reading →

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Starting the Year With a Clear, Calm and Comfortable Office Space

Posted on January 1, 2023 by Sandra Madeira

Today I achieved one of my end of year goals of clearing and organising my office space. The new bookshelf proudly displays the majority of my personal development (self-help) books in one place next to a clear bed, meaning that … Continue reading →

Posted in coaching, decluttering, Getting organised, Inspiration, working mum | Tagged , , , , , , , | 4 Comments