Have you got too many commitments?

How often do you look at your to-do list and feel overwhelmed before you’ve even started?

Here’s something worth trying.

Go through your list and ask yourself for each item… is this linked to something I’ve actually committed to?

Not something I think I should do.

Not something someone else expects of me.

Something I have genuinely committed to.

Mark those ones.

I think you’ll surprise yourself.

Because a lot of what ends up on our to-do lists are things we’ve said yes to, without even realising it was a commitment.

When you can see the connection between your tasks and your commitments, the list stops feeling like a burden and starts feeling like a purpose.

That’s a very different way to start your day. 💛

Until next time

Sandra

About Sandra Madeira