Author Archives: Sandra Madeira

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About Sandra Madeira

I am a working mum and entrepreneur with a passion for writing, coaching, mentoring and inspiring others. Subjects I tend to blog about are life skills, parenting, decluttering, worklife balance, career etc. I’ve been on a decluttering mission for years creating space in my house, garden and mind. In 2020 I challenged myself to declutter every day for a whole year and write about it daily. After that success I took on a challenge to change my career from accountant to life coach, and in early 2024 set up my own company. I continue to keep up with the decluttering, and now write daily about my home life and coaching business. Have a good day! Sandra https://www.sandra@solarcoaching.co.uk https://www.linkedin.com/in/sandramadeirasmith

How do you motivate yourself to tidy up?

Posted on May 6, 2019 by Sandra Madeira

At first I didn’t think that I would be able to relate to the title of this blog. After all, who could possibly need to be motivated to tidy up? I used to think that I would always feel like … Continue reading →

Posted in decluttering, Getting organised, Inspiration, Toys, mess and clutter | Tagged , , , , , | 2 Comments

What happened to me?

Posted on April 28, 2019 by Sandra Madeira

I’ve almost finished listing to Mel Robbin’s audio book ‘Take Control of your Life’ and one of the questions that she asks her clients to ask themselves is ‘What happened to me?’ instead of ‘What am I going to do?’ … Continue reading →

Posted in decluttering, Getting organised, Inspiration, Life | Tagged , , , , | 1 Comment

Waking up feeling energised

Posted on April 27, 2019 by Sandra Madeira

After a tiring day yesterday, I had a relaxing evening and then a perfect night’s sleep. I woke up thinking that it was a week day and had to go to work. When I realised that it was Saturday I … Continue reading →

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Exercising before cleaning

Posted on January 12, 2019 by Sandra Madeira

Christmas came and went, and my job before and after that seemed to take over my life in the evenings and weekends. So much so, that I’ve neglected the house. Today I am faced with 2-3 hours to myself (as … Continue reading →

Posted in decluttering, Health and wellness, Household chores, Inspiration, Toys, mess and clutter | Tagged , , , , , | Leave a comment

Take the true parts of criticism and work on that

Posted on November 15, 2018 by Sandra Madeira

When someone complains to you about something, for example, “I’ve only seen you for 10 minutes today because you were so busy doing other things…” don’t become defensive and come up with lots of reasons why they shouldn’t have felt … Continue reading →

Posted in Inspiration, Learning, Life, Miscellaneous | Tagged , , , | 3 Comments

Emptying the dishwasher to the beat of the music

Posted on November 9, 2018 by Sandra Madeira

I got in from work this evening faced with kitchen duties and dinner. I asked Alexa to play some music and the first track was ‘Jump’ by The Pointer Sisters. I then poured a glass of wine and emptied the … Continue reading →

Posted in Fun and relaxation, Household chores, Inspiration | Tagged , , , , , | 1 Comment

TV Area Decluttered in the Spare Room

Posted on November 6, 2018 by Sandra Madeira

We now have our ‘TV watching area’ decluttered in the spare room. You may remember yesterday that I posted a blog about decluttering the desk and then waited for my daughters to come home from school and help me move … Continue reading →

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Desk Decluttering Achieved

Posted on November 5, 2018 by Sandra Madeira

Whilst my daughters have been at school today, I’ve decluttered the whole desk including drawers. Even though we were given the desk second hand, I’d forgotten what good condition it was in and how grand it looked. I was drawn … Continue reading →

Posted in decluttering, Getting organised, Inspiration, Toys, mess and clutter | Tagged , , , , | 4 Comments

Almost tried to reorganise whilst decluttering

Posted on November 5, 2018 by Sandra Madeira

I forgot about my blog Decluttering vs. Organising when faced with my messy desk yesterday. I was trying to organise the layout of the room and then suddenly remembered that my focus should have been on decluttering. Shame on me. … Continue reading →

Posted in decluttering, Getting organised, Inspiration, Toys, mess and clutter | Tagged , , , | 3 Comments

Recharging Batteries before Getting Organised

Posted on November 3, 2018 by Sandra Madeira

Sometimes the best use of our time is doing nothing and sometimes we just need to get organised. Sometimes the former needs to be done before you are in the right fame of mind to do the latter. No one … Continue reading →

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