Category Archives: coaching

Is 91 too old to be coached?

Posted on April 15, 2024 by Sandra Madeira

Today I just wanted to share a special moment of feedback with you. I always skype my mum and dad every Sunday at 5pm for a couple of hours, and yesterday was no different. 😀 We have a chat and … Continue reading →

Posted in coaching, Inspiration, Listening, Quality time | Tagged , , | 2 Comments

My New Journey as a Life Coach

Posted on January 3, 2024 by Sandra Madeira

The last few months has taught me that when life throws you a curve ball, you just have to catch it and run with it. Then if it sends you another one you have to be ready to do the … Continue reading →

Posted in coaching, Goals and direction, Inspiration, Life, working mum | Tagged , , | 2 Comments

A Goal Waiting to Be Reached

Posted on August 19, 2023 by Sandra Madeira

The mind of a man can lift anything Earl Nightingale, Lead the Field I like the above quote because we usually think about using our muscles to lift things. Our mind can also lift us up when faced with a … Continue reading →

Posted in coaching, decluttering, Getting organised, Goals and direction, Inspiration, working mum | Tagged , , , , , | 3 Comments

Starting the Year With a Clear, Calm and Comfortable Office Space

Posted on January 1, 2023 by Sandra Madeira

Today I achieved one of my end of year goals of clearing and organising my office space. The new bookshelf proudly displays the majority of my personal development (self-help) books in one place next to a clear bed, meaning that … Continue reading →

Posted in coaching, decluttering, Getting organised, Inspiration, working mum | Tagged , , , , , , , | 5 Comments

Let’s Write Again

Posted on November 20, 2022 by Sandra Madeira

I haven’t sat at my laptop and written a blog for a while. Firstly because the desk I use is set up for work and so once I’ve finished work I don’t tend to go back and sit there, and … Continue reading →

Posted in coaching, decluttering, Inspiration, working mum | Tagged , , , , , , | 1 Comment

Day 331: Thoughts About Living With Less In My Wardrobe

Posted on November 26, 2020 by Sandra Madeira

I’m not usually one to lay my clothes out the night before in order to make getting ready easier the next day; however, last night I did because I needed to save a bit of time this morning. It was … Continue reading →

Posted in 2020 Challenge, coaching, Getting organised, Inspiration, Life, Me time, working mum | Tagged , , , , , , , , | 3 Comments

Day 174: My Teen’s Delicious Homemade Pizzas, and More Recycling Leaves the House

Posted on June 22, 2020 by Sandra Madeira

My youngest was really excited about making pizzas for us for dinner today. All the ingredients that she’d asked me to get turned up with the shopping this morning. She asked if I could help her (but only if she … Continue reading →

Posted in 2020 Challenge, coaching, decluttering, Inspiration, Life, recycling, working mum | Tagged , , , , , , , | 2 Comments

Day 170: A New Home for Plastic Containers and a Basic Manicure For Me and My Daughter

Posted on June 18, 2020 by Sandra Madeira

It was a long working day today for me and I ended up finishing later than normal. Everyone was hungry and we didn’t have much in the fridge. I really felt like getting a takeaway but then changed my mind … Continue reading →

Posted in 2020 Challenge, coaching, decluttering, Inspiration, Life, Parenting, working mum | Tagged , , , , , , | Leave a comment