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Recent Posts
- When I’m 90
- Finding the Joy in Everyday Moments
- A Facial, A Walk and An Hour in the Garage
- A New Year and a New Outlook on Clearing
- Allow Yourself Extra Time to Get Things Done in 2022
- The Mice are Helping Me Decide What to Get Rid of
- A Reason to Take Regular Breaks Every Day
- The Mice Can’t Get in (I Don’t Think)
- Feeling Grateful For My Old Lawnmower
- Fun DIY… A Chalkboard Wall Transforms the Room
- A Fresh Coat of Paint Can Change the Whole Feel of a Room
- An Exciting New Loft Space to Organise
- Getting Motivated to Clean the Bathroom Clutter and Grime
- Finally Getting Around to Emptying the Loft
- A Cold Bank Holiday Monday is an Opportunity to Potter Around the House
- A Little Self-care for Hair
- Giving Away Clothes That Don’t Bring Me Joy Anymore
- Letting Go of Even More Stuff
- Putting What I’ve Learnt into Practice and Finding Balance
- Making Family Time Essential
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Tweeted
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- 'Changing how you think about yourself is probably one of the most worthwhile pursuits in life' drchatterjee.com/?p=1567 via @drchatterjeeuk 1 month ago
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- Made ‘cheeky chicken katsu’ from Joe Wick’s recipe book today. It was a hit! #familymeals #chickenkatsu… twitter.com/i/web/status/1… 1 month ago
My blog links
Tag Archives: bananas
Having trouble sleeping? Some food and drink suggestions to reach for…
Article first published as Beat Insomnia: Food and Drink that can Promote Sleep on Technorati. If you suffer from insomnia, it can be useful to include sleep-inducing foods in your evening meal or just before going to bed. As a sufferer … Continue reading
Sandra Madeira 