“Clearing is an inside job that begins and ends with you” says Stephanie Bennett Vogt in her book A Year for You. It’s one of three books that she’s written and I’ve read the other two. I got this one for Christmas and can’t wait to work through it.

So, a couple of days ago, I cleared the corner of my bedroom and placed an old chair there covered in a blanket. I put my feet up and read the intro where she explains how to use the book. The idea is that you focus on one week at a time and adopt the mantra of ‘practice makes spacious’ (I do love that phrase!)

I’m so looking forward to sharing my insights as I progress through the weeks.

“Practice every day, even for just one minute and your life will change”

Stephanie Bennett Vogt, A Year for You

I’ve now read all the pages related to week one and it’s all about slowing down which I sometimes find difficult so this will be challenging for me. She also suggests writing a letter to yourself by following some question prompts, then seal it and not open it until week 50… very interesting!

I have a new journal at my side ready to make lots of notes.

Until next time…

Sandra